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Two Handed Mandala Tutorial

Mandala hoop moves are some of my favourites. Moving through the back plane is always so heart opening and just a really great release.

The two handed mandala was a move that had fallen victim to my increasing hoop amnesia; it had dropped out of my flow sessions. I am so happy to have been reminded of the beauty of this move again recently.

Check out my Two Handed Mandala tutorial and enjoy the two variations that you can make your own.

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