Yes it is one of the trickiest moves to master in hoop dance but a sweet spot worth playing for; shoulder hooping.
You will find yourself either waddling around like a penguin or flapping and flailing like a malfunctioning robot. You will likely want to give up several times but shoulder hooping can really become your happy place. So if you are trying without success to hula hoop around your shoulders, I am about to help you out!
A video posted by Deanne Love 💜 Hooplovers.tv (@deannelovexo) on
There are some common mistakes that we all make when trying to learn to shoulder hoop and this week’s tutorial gives you 5 areas to trouble shoot.
Check out the video below for extra tips
- Your hoop is too small
- You can’t stop twerking
- Your arms are getting in the way
- You haven’t felt the difference between spinning and stillness
- You are too wobbly
When you get it share it #hooplovers or @deannelovexo on Instagram. Time to celebrate.
5 Reasons Why You Can’t Shoulder Hoop
Join the 21 Day Smooth Shoulder Hooping Challenge