Start hooping in 7 easy steps.
Join the free waist hooping challenge.

How To Do a Wedgie

How To Do a Wedgie Hoopdance Move

Here is a hoop dance move that took me longer than usual to learn. The Wedgie.

 

It wasn’t until I spent a day watching myself practice this move in the mirror and videoing myself that I could work out what I needed to improve. Then I had a breakthrough.

 

Check out my tip for nailing the Wedgie in this video

 

https://youtu.be/-BWfdLtk8nk

 

Also check out Emma Kenna’s tutorial on how to do a wedgie