When you first pick up your hoop there are a few things that you will probably want to try out; waist hooping, giving it a spin on your hand or arm and maybe a cool trick or two that you have seen before.
My biggest suggestion though is to try dancing with your hoop right from the very beginning of your journey.
In June/July of this year I am excited to go to Sacred Circularities in Bali and dance with some hoopers that are new to the hoop life. We are going to explore a whole range of goodness but the essence will be DANCE.
In this video I share with you 4 fun ways to dance with your hoop when you are just starting out.
- Play with the energy of spinning and stopping.
- Play with spinning the hoop on and off your body in both directions
- Play with creative ways to move the hoop on to your body and off your body.
- Play with your hoop on different planes.