The hoop community is dead

hoop community is dead

(if you prefer to listen to me read this post then click the play button above…it gets long so I highly recommend it)   Last week I saw an online discussion that suggested the hoop community is dead. I am sorry to hear that some hoopers feel this way but I smiled knowing they are … Keep reading

5 Minute Hoop Workouts | Hoop Dance Workouts

5 Minute Hoop Workouts How to Hula Hoop for Beginners

Only got a couple of minutes? Grab your hoop. That is no excuse to miss moving your body today! Try these 5-minute hoop workouts. Keep scrolling for video workouts or pin these to your Pinterest and print later. But for now it is time to HOOP! 5 Minute Hoop Workout for Strong Arms & Back … Keep reading

A Positive Rant About Hoop Flow + 5 Ways to Access It

flow

I consider this video to be one of the more important videos that I have shared on my YouTube channel, so make sure that you get cosy and snuggle in, because we’re about to go deep on the subject of hoop dance flow. You might notice that the title of this video is not “how … Keep reading

How to tape your hula hoops : 3 DIY hoop ideas

Guide To Hope Taping Learn How to Tape Hoops

There is an art to taping a hoop and this blog post is going to break it all down for you. Find out what supplies you will need, where to get them and then watch the hooping taping video to see exactly how to tape your very own hoop 3 different ways! Let’s get to … Keep reading