Are you a Hooplover?

Are you a hooplover HOOPLOVERS

(So tricky to choose a winner! All of your comments are so mind blowing! You are all Hooplovers) In 2008, Masao and I sat in our little Tokyo apartment with a pencil and paper. We brainstormed ideas and names. What could we call a group of active, fun loving, courageous, funky, fabulous hoopers dedicated to … Keep reading

30 Day Hula Hoop Challenge : Full Body Workout

30 Day Hula Hoop Challenge Full Body Workout Fitness Fun

Your 30 day guide to the most fun way to workout, dance and play. If you are new to this hoop thing then welcome. Note that hooping is more than just spinning a circle on your waist, but let’s take it step by step! If you have been hooping for a while this challenge will be … Keep reading

10 Reasons to Start Hula Hooping Right Now

The most fun 2017 new year revolution Hoopers around the world are saying that a hula hoop has changed their mood, life, fitness, body and soul. Yes you can start hooping right now too. Join the FREE 7 Day Waist Hooping challenge.  Check out the reasons why you are going to love this fun way to support … Keep reading

Q: What Size Hula Hoop Should I Buy? For Beginners & Beyond

What size hula hoop to buy Weighted hoops or dance hoops

There are two basic things you need to hoop dance: a hoop that is the right size for you and hoop dance moves. (Learn how to hula hoop online with me)

 

You can find hundreds of free tutorials on my YouTube channel here; but first let’s make sure you have the right size hoop.

 

If you have tried a kiddies size hoop from the dollar store and felt like a failure don’t worry it is NOT you it’s the hoop!

 

But there are so many kinds out there. This hoop is very similar to the one I started with, but you could also try out a lighter weight polypro for off body faster moves or even a travel hoop if you want to be mobile. There are even LED light up hoops and twin hoops for doubles. But don’t get confused, there are many options. Keep reading and I will break it down even further. It is also great to contact the hoop maker you like and talk to them about your needs.

Join the FREE 7 Day Waist Hooping Challenge today

Keep reading

Tunes to Hoop To : May Hoop Love Playlist

Hooplovers May Hula Hoop Playlists

Is there a more soul shaking combo than the perfect beat, your favourite hoop and the sun shining down on you? I don’t think so. That is why I spend countless hours hanging out with this magical trio. Tunes, hoops and sunny days = good vibes. While my hoops are always with me and the … Keep reading