Category Archives: Beginners & Beyond

10 Reasons to Start Hula Hooping Right Now

10 Reasons to Start Hula Hooping Right Now

The most fun 2017 new year revolution Hoopers around the world are world are saying that a hula hoop has changed their mood, life, fitness, body and soul. Yes you can start hooping right now too. Check out the reasons why you are going to love this fun way to support your health, well being, creativity and… Continue Reading

Fake it until you become it : Finding confidence inside your hoop

Fake it until you become it : Finding confidence inside your hoop

Amy Cuddy says “Fake it until you become it” Let’s dance until we become it! Confidence, strength and skill comes only from practice, action and doing. The body changes the mind and the mind changes the body. A powerful TED Talk One of my earliest memories of watching back a video I took of myself… Continue Reading

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