Move Your Body & Love It

How to Hula Hoop on Your Chest and Shoulders

How to Chest and Shoulder Hoop

Some call it Hoop Heaven; if you have been slogging away trying to chest and shoulder hoop without much luck you might be thinking of it as Hoop…that other place that starts with H that’s apparently hotter than Bikram. (train with me online about shoulder hooping) Let’s get the Heart Chakra party started. I am … Keep reading