Smash your hoop goals this September

Hula Hoop Goals

Got hoop goals? What are you working and playing hard to unlock? Let’s tune in together in September and smash your hoop goals to open up to new freedom in your movement, play in your day and connection in your body. Choose an experience that suits your hoop visions for this year. 7 Day Waist … Keep reading

Raise Your Hoop Vibes : New Hooping Playlist

Hula Hoop Playlist by Deanne Love HOOPLOVERS

With movement as our medicine and our hoop as our instrument of healing let’s HOOP! Try these two new playlists to get you grooving. The Raise Your Hoop Vibes is a high energy celebration of life and beats. Press play here Hoop Yogi Vibes is a more grounded and melodic journey inwards. Reignite here   … Keep reading

11 Tips to Help You Access Your Hoop Dance Flow

how to find hoop dance flow

How do I find my hoop dance flow? A question that is often followed by … how long did it take you to find your hoop dance flow? What tricks really helped you to find your flow? These are common feelings and valid questions but they really shine a light on some of the biggest … Keep reading

Does hula hooping really make you fit?

See the results of the hula hoop test I did. And try your own hoop workout test. I don’t know about you, but when I dance, hoop and workout, I do it because I want to feel good. There are many different ways to test if we feel good. Obviously you know when you move … Keep reading