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Elbow Folding Sequence Hoopdance with Ngaire

Elbow Folding Sequence Hoopdance with Ngaire

Part of the reason why I love hooping so much is because I have made friends with some of the most darling women on the planet. Ngaire happens to be one of them. A dancer from New Zealand, turned hoop dance performer and instructor, Ngaire is currently on tour in North America. Before she left chilly Melbourne she stopped in to share a graceful (and useful) hoop dance transition sequence.

Enjoy this on and off body folding combo that is all about the elbows.

 

You can see more of Ngaire at Anndala.com and on her Facebook page