Setting Soulful Goals that Feel Good

Make a wish

On January 1, 2007 I sat down in a raw food restaurant in Tokyo, Japan and set 65 goals for myself; for the first time ever in my life. Manageable and measurable goals. They flowed onto the paper like I was open to some source of pure creativity, as I wrote I could clearly visualize … Keep reading

Chest Hooping Trouble Shooting | Are my boobs are too big?

Hula Hoop Tutorial Are my boobs are too big?

This week’s video is a topless trouble shooting extravaganza! Chest hooping takes a lot of practice and patience but it is such a gorgeous heart opening, flexibility expanding dance. So it is of course worth the energy and time. Here are some actionable steps to make it easier for you. Step 1 Work on coiling … Keep reading

Vortex Variations – 4 Ways to Get Into Your Vortex

Vortex Variations

The Vortex is such a magical move. Fabulous for getting in touch with the flow and movement of your hoop and body, wonderful coordination builder and definitely a strengthening move. However for some hoopers the Vortex often feels more like being tangled in silly string than a floating hoop spiral. If you are one of … Keep reading

4 Hoop Dance Transitions from Vertical Hooping

4 Transitions from Vertical Hooping by Deanne Love

The thing I love about hoop dance is there are always so many options to get from point A to point B. A bit like life really. When one way doesn’t work for you, your option is to drill and practice until it does or get creative and find a different way. This week I … Keep reading