Weekly Hoop Jam

Green Smoothie Circle

Hey hey sparkling one, how has your week been? Magical I hope!

What a week it was here in hoop land. Between packed out classes, racing to get hoops made before the post office shuts and private lessons I have been cramming in some green smoothies this week. I am absolutely in love with Simple Green Smoothies. Their recipes are so delish but I just love how easy and stylish these ladies make everything; I am a big fan!

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Hoopspiration : Top 11 New Tunes – Hoop It Up

Top 11 Hoop Tunes Hula Hoop Music

Three things you need to get the party started anywhere, anytime: tunes, hula hoops and friends. When this blog post was first written back in 2013 the top tunes were Macklemore, Disclosure and Pitbull. I think this post needs an update. What is your fav hoop song? Let us know here and go in the … Keep reading

Moving Through Mandalas – In and Out

HOOPLOVERSHooping Tutorials Moving Through Mandalas

Learn Mandala Hula Hoop Moves Last week in San Francisco I was in a completely different work environment, a coffee fueled tech cafe that was absolutely buzzing while I wrote the post; “Tough Hoop Love. What to do when you feel like you suck.” It got a super special response, thank you for all of … Keep reading

Work It with This Mini Sequence

Mini Sequences Hula Hoop Tutorial by Deanne Love

As hoop dance has evolved over the years new styles and forms are busting out, the foundations stay solid and the WOW factor gains more wowness as hoopers work it, push it and take it to new levels.

I love watching a hooper flowing through their groove and then busting out a “what the freak just happened there” moment. So this week I want to give you an example of a super mini sequences that you could fully amp up for a “holy hoop lover, watch out” moment in between your hoop dance flow.

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