Hooping like the rock star that you are you need to take good care of your gorgeous body. The best way to do that is keep it moving, give it lots of love and gratitude and fill it with nutrient rich foods. So here is a fabulous cocktail of goodness to make after your next hoop session!
In the vibrant Melbourne arts warehouse where I hoop, work and play there is profound art on every wall, door and flat surface. The back of the toilet door reads, “Nike shoes give you foot odor and bad karma” I always have a little chuckle when I read that one and imagine the cool hippie that scrawled it there.
Loved this track from the moment I heard it. Then I found out more about artist Lorde and adored it even more. So naturally needed to create a short choreo with the hoop for my Beginners & Beyond classes here in Melbourne.
RICH having a great deal of money or assets; wealthy: existing in plentiful quantities; abundant: producing a large quantity of something: (of a colour, sound, smell, etc.) pleasantly deep or strong: interesting because full of variety informal (of a remark) causing ironic amusement or indignation We are on this gorgeous planet to live a rich… Continue Reading